Posts Tagged ‘matwork’
Wednesday, June 2nd, 2010
Learn about how to do the mermaid pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 1 Comment »
Monday, May 31st, 2010
Learn about how to do the double leg lift pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 1 Comment »
Sunday, May 30th, 2010
Learn about how to do the double leg stretch pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | No Comments »
Saturday, May 29th, 2010
Learn about how to prepare for the side line kick pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher [...]
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 2 Comments »
Friday, May 28th, 2010
Learn about how to prepare for the mermaid pilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | No Comments »
Monday, May 24th, 2010
Learn about how to do the single straight leg stretchpilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 3 Comments »
Saturday, May 8th, 2010
Tags: abdominal strengthening, core, core strengthening, Essential Pilates, matwork, Matwork exercises, pilates, Pilates core, pilates Matwork, The 100, The 100s, The Hundreds, Workout Inc. The Hundred
Posted in Yoga Pilates Mat | No Comments »
Saturday, April 17th, 2010
Learn about how to do the inner thigh circlepilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 2 Comments »
Tuesday, April 13th, 2010
Learn about how to do the teaserpilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 8 Comments »
Wednesday, April 7th, 2010
Learn about how to do the open leg rockerpilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | No Comments »
Sunday, April 4th, 2010
Learn about how to do the Hundredspilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 9 Comments »
Sunday, March 28th, 2010
Learn about how to do the leg pull supportpilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 2 Comments »
Friday, March 26th, 2010
Learn about how to do the teaser one legpilates exercises with expert pilates workout tips in this free fitness video on pilates mat exercises. Expert: Constance Borho Bio: Connie Borho has over 20 years varied experience in the health and wellness, and the Balance Pilates and Yoga Center in Bradenton, Florida. Filmmaker: Christopher Rokosz
Tags: beginning, exercises, free, how, matwork, pilates, to, videos, workouts
Posted in Yoga Pilates Mat | 1 Comment »