Posts Tagged ‘Meditation’

YOGA ROUTINE for upper/ mid back strength

Tuesday, December 21st, 2010

Esther shows you a routine to strengthen your upper and mid back.

Aurorae Yoga Company – The Best Yoga Mats

Tuesday, November 30th, 2010

Today is November 27, and today’s contest is sponsored by austinyarncompany.com. 1 winner will receive a Sunshine Cluth Bag! Head on over to http and post a comment for a chance to win!

Yoga Booty Ballet – Hip Hop Abs, 1/3

Thursday, November 25th, 2010

5 Foods that FIGHT Abdominal Fat: myfriendslink.com ______________________________________ 9 Targeted Exercises Get Rid of Cellulite: bit.ly “Former Ovarian Cysts Sufferer Reveals The Only Holistic System In Existence That Will Show You How To Permanently Eliminate All Types of Ovarian Cysts Within 2 Months, Reverse All PCOS Symptoms, And Regain Your Natural Inner Balance, Using A [...]

Yoga Booty Ballet Live – Cardio Cabaret, Burlesque Style 1/3

Thursday, November 25th, 2010

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CHARLIE * SATTVA *yoga-à-porter ™

Wednesday, November 24th, 2010

Shop online here: yoga-a-porter.com CHARLIE * SATTVA *yoga-à-porter ™ is a Montreal based yoga wear brand & boutique specializing in elegant, stylish & comfortable clothing for yoga, pilates, dance, travel and for every day life. The CHARLIE * SATTVA *yoga-à-porter ™ collection is made in Montreal with love and attention to detail. For more info [...]

Flow Yoga for Beginners – Shiva Rea – 7/7

Sunday, November 21st, 2010

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Yoga for Beginners (For Dummies), Video 2 – [1/3]

Thursday, November 18th, 2010

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Yoga Booty Ballet Live – Cardio Cabaret, Burlesque Style 3/3

Wednesday, November 17th, 2010

Runners Yoga 30-Minute Home Program: bit.ly 9 Targeted Exercises Get Rid of Cellulite: bit.ly Yoga Anatomy: amzn.to Yoga for Stress Relief (With The Dalai Lama) amzn.to ************************** Recommends You: The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidananda ************************** Accessories: ToeSox Yoga-Pilates Toe Socks with Grips amzn.to American Apparel [...]

YOGA, SITTING POSES.

Monday, September 6th, 2010

This is a YOGA routine that follows the previous video”party ‘s over”. These two videos combined makes a nice YOGA EXERCISE that will help you to stay fit and flexible.

Meditation, Songbird Bethann, girl playing guitar

Sunday, August 15th, 2010

I set my laptop on top of pillows when I recorded this, and didn’t realize the effect until after I was done. Ha, I kind of like it.

HAPPY FOR NO REASON – YOGA !!

Tuesday, August 10th, 2010

Esther shows her yoga sequence to shift your mood, and feel happy again !

PREGNANCY YOGA With Esther Ekhart and Jess/Part2

Sunday, August 8th, 2010

9 Months Pregnant Jess, shows a pre natal standing routine.

Childrens Yoga Paws

Tuesday, July 20th, 2010

Yoga Paws, the yoga mat you wear. www.yogapaws.com Non-slip solution for a travel size yoga mat. Sweat absorbent liner, also made with TPE and natural rubber yoga mat material. So you don’t slip on your yoga mat or during yoga class. Great for Bikram yoga, heated yoga, or vacation yoga retreats. Find them in your [...]

27: GUIDED MEDITATION – ” The crystal chamber of knowledge. “

Sunday, July 18th, 2010

The Crown Chakra. Crystal: CLEAR QUARTZ. Set aside a particular time to practise this meditation when you know you will not be disturbed. Get comfortable and make sure that the room in which you are going to be meditating is warm enough for personal comfort. Prop yourself up on cushions is necessary, or sit in [...]

Aren’t You Supposed to Be Somewhere?

Friday, July 16th, 2010

Meditate on this: Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it. Produced and directed by Chop Wood Carry Water Productions (www.chopwood.com)