Yoga Mats For Sale

BALANCE ALL THE MAJOR GLANDS OF YOUR BODY WITH POWERFUL YOGA POSES DESIGNED TO HELP YOU STAY HEALTHY, KEEP YOUR METABOLISM HIGH, REGULATE AGING, RELEASE ANXIETY AND BETTER YOUR MOOD! With Sadie Nardini, Director, East West Yoga in New York City, Author of the Road Trip Guide to the Soul [Wiley, 2008], Founder of Core [...]

Esther shows her yoga sequence to shift your mood, and feel happy again !

9 Months Pregnant Jess, shows a pre natal standing routine.

Yoga Paws, the yoga mat you wear. www.yogapaws.com Non-slip solution for a travel size yoga mat. Sweat absorbent liner, also made with TPE and natural rubber yoga mat material. So you don’t slip on your yoga mat or during yoga class. Great for Bikram yoga, heated yoga, or vacation yoga retreats. Find them in your [...]

Yoga Paws, the yoga mat you wear. www.yogapaws.com Non-slip solution for a travel size yoga mat. Sweat absorbent liner, also made with TPE and natural rubber yoga mat material. So you don’t slip on your yoga mat or during yoga class. Great for Bikram yoga, heated yoga, or vacation yoga retreats. Find them in your [...]

Esther demonstrates a beautiful handstand.

How to detox your mind and body

Esther shows you a way to get your body warm and ready before you start your YOGA

Esther shows you some YOGA exercises to practice when you have your monthly period

here’s a yoga routine to strengthen your legs

Esther shows you a next step for all of you who just started or for everybody really.

9 MONTHS PREGNANT Jess shows the routine she’s been doing every day.

Holidays are over. Here is a routine for everybody to get you into shape. I’ve used beginners poses so everybody can have a go at it, just do as much as feels right to your body. Bring in the plank sequence if you want to work more on your core and arm strength. Good luck!!

Esther shows you how to tone your six pack and feel stronger in yourself

Esther demonstrates a dynamic flow of yoga poses, not really for beginners.