Posts Tagged ‘workout’

North Shore Fight Club Deer Park Long Island

Saturday, July 23rd, 2011

North Shore Fight Club. 67 Brightside Ave. East Northport Long Island. northshorefight.com 631-261-1327 info@nsfcli.com Standardplayvideo.com Digitalcomesstandard@gmail.com

My workout room/area – equipment/dumbells/floor mats

Friday, July 22nd, 2011

www.facebook.com Check out my Workout Room!!! Note: I also have a pull up bar that usually goes on my bathroom door. Works great! There is a choice you make in everything you do, and in the end, the choice you make, MAKES YOU. We all are the sum of the choices each of us has [...]

Pilates for Yoga® – on the mat

Tuesday, April 5th, 2011

Video explaining and demonstrating Pilates for Yoga® on the mat. For more information see www.hallielove.com and http

strength cardio pilates training for yoga teacher training and advanced practice-teaser 2

Friday, April 1st, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]

strength cardio pilates training for yoga teacher training and advanced practice Circus-plank

Thursday, March 17th, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]

strength cardio pilates training for yoga teacher training and advanced practice warm up kicks

Wednesday, March 16th, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]

strength cardio pilates training for yoga teacher training and advanced practice-twist

Sunday, March 13th, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]

I love My Yoga — (Vol.1) 1/6

Thursday, March 10th, 2011

Are You Ready For Balance, And Freedom Of Movement? bit.ly

Is The Key To A Great Body Great Home Gym Fitness Equipment?

Tuesday, March 8th, 2011

cybermedicinestore.com Selecting great home gym fitness equipment is vital to your success in maintaining a healthy body. There are various things to look at when shopping for your body fitness equipment. It is also significant to note that each piece of physical exercise equipment is important in its own way. For example you will have [...]

P90x(PX90) What’s needed to get you going!

Sunday, March 6th, 2011

These are the items I used during my P90x Lean and Classic version. Not saying you have to use the same. Just displaying what I actually used. http:/www.Beachbodycoach.com/Coachjaye

Don’t Miss To Watch It……… My Wedding Weight Loss Resolution

Friday, March 4th, 2011

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strength cardio pilates training for yoga teacher training and advanced practice circus elbow plank

Thursday, March 3rd, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]

P90x on a Budget

Wednesday, March 2nd, 2011

Just some general hints and tips on how to purchase quality equipment for P90x on a budget. Natural Fitness Resistance Bands/Tube – Approx 12.99 on Amazon.com www.amazon.com These are an extremely versatile purchase for those doing P90x. You can pretty much use these for all the P90x workouts (with modification). You also get your most [...]

strength cardio pilates training for yoga teacher training and advanced practice-plank extension

Saturday, February 26th, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]

strength cardio pilates training for yoga teacher training and advanced practice Circus side plank

Tuesday, February 15th, 2011

This strength cardio and pilates video training program is the foundation for my athletic training portion of my 90 day bootcamp and yoga teacher training certification that will completely transform your body and prepare you for advanced yoga practice and yoga poses. Method Yoga yoga teacher training program has 3 programs for yoga teacher training [...]