Posts Tagged ‘yoga’
Friday, July 30th, 2010
A demonstration of the Standing Wide Angle with Twist pose with details on breathing and some tips. (More details at AudioYoga.com) This is a great pose for your hamstrings, lower back and shoulders. It’s excellent for loosening and strengthening breathing muscles and for helping open up the upper body for better balance. Not for people [...]
Tags: Back, Balance, breathing, Corinne, Friesen, hamstrings, instruction, lessons, lower, neck, pose, posture, shoulders, tips, yoga
Posted in Cheap Yoga Mats | 12 Comments »
Wednesday, July 28th, 2010
The history of yoga dates back five to six thousand years. Discover more about the history ofyoga with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. [...]
Tags: yoga, yoga clothes, yoga equipment, yoga exercises, yoga fitness, yoga gear, yoga mats, yoga poses, yoga types, yoga workout
Posted in Cheap Yoga Mats | 2 Comments »
Saturday, July 24th, 2010
www.youtube.com How I tightened my skin.
Technorati Tags: body building, eating right, healthy skin, loose skin, losing weight, skin, tight, vitamins, water, working out, yoga
Tags: body building, eating right, healthy skin, loose skin, losing weight, skin, tight, vitamins, water, working out, yoga
Posted in Cheap Yoga Mats | 25 Comments »
Tuesday, July 20th, 2010
Yoga Paws, the yoga mat you wear. www.yogapaws.com Non-slip solution for a travel size yoga mat. Sweat absorbent liner, also made with TPE and natural rubber yoga mat material. So you don’t slip on your yoga mat or during yoga class. Great for Bikram yoga, heated yoga, or vacation yoga retreats. Find them in your [...]
Tags: accessory, bikram, dvd, eco, grips, health, Hot, mat, mats, Meditation, mini, non-slip, paws, pose, power, size, slip, slipping, socks, sox, toe, towel, travel, travle, vacation, vinyasa, yoga, yogapaws.com
Posted in Cheap Yoga Mats | No Comments »
Friday, July 16th, 2010
Hugger Mugger yoga mats come in a variety of colors and absorb sweat. Examine the benefits of Hugger Mugger yoga mats withexpert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and [...]
Tags: yoga, yoga clothes, yoga equipment, yoga exercises, yoga fitness, yoga gear, yoga mats, yoga poses, yoga types, yoga workout
Posted in Cheap Yoga Mats | No Comments »
Monday, July 12th, 2010
Combine aerobic exercises with yoga for a total body workout. Learn to do aerobic yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel [...]
Tags: yoga, yoga clothes, yoga equipment, yoga exercises, yoga fitness, yoga gear, yoga mats, yoga poses, yoga types, yoga workout
Posted in Cheap Yoga Mats | No Comments »
Thursday, July 8th, 2010
Yoga Paws, the yoga mat you wear. www.yogapaws.com Non-slip solution for a travel size yoga mat. Sweat absorbent liner, also made with TPE and natural rubber yoga mat material. So you don’t slip on your yoga mat or during yoga class. Great for Bikram yoga, heated yoga, or vacation yoga retreats. Find them in your [...]
Tags: accessory, bikram, childrens, dvd, eco, grips, health, Hot, kids, mat, mats, Meditation, mini, non-slip, paws, pose, power, size, slip, slipping, socks, sox, toe, towel, travel, travle, vacation, vinyasa, yoga, yogapaws.com
Posted in Cheap Yoga Mats | No Comments »
Tuesday, July 6th, 2010
Meditate in a comfortable position while chanting a mantra. Get tips for meditating withexpert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel Media LLC
Technorati Tags: [...]
Tags: yoga, yoga clothes, yoga equipment, yoga exercises, yoga fitness, yoga gear, yoga mats, yoga poses, yoga types, yoga workout
Posted in Cheap Yoga Mats | 1 Comment »
Sunday, July 4th, 2010
For More Info or to Buy Now: www.hsn.com Get off the couch and into the games with the Nintendo Wii with Fit Board, Hori Yoga Mat and 5 Games. Experience a combination of fitness and fun designed for people of all ages. Offering a… Prices shown on the previously recorded video may not represent the [...]
Tags: 411057, Balance, Board, fit, home, HSN, mat, Network, nintendo, Shopping, sports, Wii, yoga
Posted in Cheap Yoga Mats | No Comments »
Friday, July 2nd, 2010
www.FatLossBlogger.com – Today was day 18 of P90X and I watched the Yoga X DVD today. As I’ve mentioned before, yoga is much more difficult than I thought it would be but I’m definitely starting to get the hang of it. I’m still running into some problems with some of the more difficult poses and [...]
Tags: exercise, flexibility, horton, p90x, program, routine, tony, workout, yoga
Posted in Cheap Yoga Mats | 9 Comments »
Saturday, June 26th, 2010
Yoga on top of Sulphur Mountain in Banff, Alberta, Canada.
Technorati Tags: alberta, ashtanga, banff, banfflakelouise, canada, class, exercise, fairmont, gondola, lesson, mountain, national, outdoor, park, recreation, rockies, rocky, springs, sulphur, travel, trip, vacation, yoga
Tags: alberta, ashtanga, banff, banfflakelouise, canada, class, exercise, fairmont, gondola, lesson, mountain, national, outdoor, park, recreation, rockies, rocky, springs, sulphur, travel, trip, vacation, yoga
Posted in Cheap Yoga Mats | No Comments »
Saturday, June 26th, 2010
Yoga or Pilates — how do you know which practice is right for you? I talked to celebrity yoga & Pilates trainer, Kristin McGee, about what each practice offers. Kristin shares her favorite yoga poses for abs, Pilates mat versus the reformer machine, and even Pilates with supermodels on the beach!
Technorati Tags: jason wachob, kristin [...]
Tags: jason wachob, kristin mcgee, mindbodygreen, pilates, yoga
Posted in Yoga Pilates Mat | No Comments »
Tuesday, June 22nd, 2010
Yoga exercises benefit the physical body and emotional health. Learn the benefits of yogaposes with expert tips from a yoga instructor in this free fitness video. Expert: Ashley Ludman Contact: www.yogash.wordpress.com Bio: Ashley Ludman is co-owner and director of Seaside Yoga. She has been leading yoga teacher trainings and retreats since 2002. Filmmaker: Reel Media [...]
Tags: yoga, yoga clothes, yoga equipment, yoga exercises, yoga fitness, yoga gear, yoga mats, yoga poses, yoga types, yoga workout
Posted in Cheap Yoga Mats | No Comments »
Sunday, June 20th, 2010
Just wanted to do a review on this great gym bag that I’ve been using for the past couple of months. It’s a great combination of features, durability, price. If you participate in non-equipment intensive activities and need a gym bag then this might be a good buy for you. Features: * Large zippered opening [...]
Tags: arts, bag, Balance, exercise, fitness, gear, gym, martial, rei, review, sports, swimming, yoga
Posted in Cheap Yoga Mats | 1 Comment »
Friday, June 18th, 2010
Esther demonstrates a beautiful handstand.
Technorati Tags: abs, ashtanga, bikram, bikram yoga, ekhart, esther, fit, fitness, Hatha, health, hot yoga, kundalini, legs, Meditation, muscles, pilates, power, prenatal, strength, vinyassa, weightloss, workout, yoga, yoga class, yoga dvd, yoga exercise, yoga for beginners, yoga mat, yoga music, yoga poses, yoga studio, yoga teacher, yoga video, yoga workout, yogatic
Tags: abs, ashtanga, bikram, bikram yoga, ekhart, esther, fit, fitness, Hatha, health, hot yoga, kundalini, legs, Meditation, muscles, pilates, power, prenatal, strength, vinyassa, weightloss, workout, yoga, yoga class, yoga dvd, yoga exercise, yoga for beginners, yoga mat, yoga music, yoga poses, yoga studio, yoga teacher, yoga video, yoga workout, yogatic
Posted in Yoga Pilates Mat | 25 Comments »